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Wynded Words

~ Home of author Sarah Wynde

Category Archives: Grace

Stew(ing)

08 Thursday Oct 2015

Posted by wyndes in Food, Grace, Randomness, Stew, Therapy, Writing

≈ 4 Comments

Along the way of writing A Gift of Grace, I had an idea that raised the stakes, which I approved of, and so I intended to use it. I’m finally at the point where I need to write it and it doesn’t have a secure foundation. That means I should go back and write that secure foundation in, but the very thought makes me want to stab myself. Hari-kari? Was that the ritual suicide that involved ripping open your guts? I should go look it up, but I refuse to succumb to the lure of random internet research today.

I’ve been working on this book for almost a year now — I started it as last year’s NaNoWriMo — and I am not going to start revising it until a first draft is finished, even if my draft readers are going “huh? what? where did that come from?”

I also realized yesterday that an element of the story that was always clear to me is never once explained to the reader. It is a bit much to expect the reader to read my mind, and so that also makes me want to go back and revise. But no. No, no, no.

This is the question I’ve been stewing over and this is the decision made. But the process of fretting about whether I should revise made me think about the word “stew” when it equals worry. It suggests that worry is a process of cooking, as if there’s heat to the idea of worrying. Not a lot of heat, not a boil, but a low heat.

When I was working on becoming a therapist, the kind of therapy I wanted to practice was called Acceptance and Commitment Therapy. One of the things I liked about ACT is that it teaches techniques that… well, felt more in line with my experience of the world. Cognitive-behavioral therapy, which is probably the most commonly-used type of therapy today, teaches people to look at their thoughts, logically analyze them, and reject the bad ones. So if you’re feeling self-loathing, a CBT approach would be to look at the good that you’ve done in the world, the people that care about you, and remind yourself that you’re a good person who is loved.

It does not work for me. My thoughts are great at telling me that I’m fine, but my feelings let me know that actually, I’m just lying and not very convincingly. I can think as loudly as I like, as positively as I like, but it doesn’t change the underlying feelings. ACT instead says, yep, that’s a feeling, embrace it, this is the way you feel, and now move on, what can you DO that will help you feel better? Not what will you think, because thinking isn’t the problem, but what action will you take? And in that “embrace the feeling” stage, there are exercises to do, specific techniques to let yourself experience pain, feel it, and let it go. You don’t do the exercises to escape from the pain (known as experiential avoidance in ACT and considered not helpful) but to allow yourself to feel the pain. Anyway, after turning this into a very long story, I’ve decided to work on developing a stewing exercise, where I let myself ruminate and worry, in fact focus on my worrying instead of trying to escape from it, while I visualize my worries slowly cooking and breaking down. Worry stew. Maybe not delicious, but the imagery is so satisfying somehow.

My second reason for thinking about stew is that CostCo had fresh cranberries yesterday and so I bought meat to make stew. (This seems like a non sequiteur but cranberries are a fantastic ingredient in beef stew — they add a delicious tang and a beautiful color.) This morning I realized that for various reasons, namely a commitment to make pot roast on Sunday, I should either make my stew today or freeze the ingredients until sometime next week. But eh. I was not in the mood. So I made a lazy stew — no flouring and browning the meat, no deglazing the pan with red wine, no fancy stuff, just throwing some raw ingredients in the crockpot and hoping for the best. Ingredients: carrot, parsnip, celery, onion, three cloves of garlic (peeled, but not crushed), dried parsley, dried rosemary, fresh cilantro, salt, 1/3 cup of balsamic vinegar, 2/3 cup of chicken broth, stew meat. I’ll add the cranberries about an hour before I want to eat. If it works, I’ll be pleased, because it seriously cuts stew-making time and effort down to… well, I had everything in the crockpot before 8AM, with time to eat leftover coconut curry seafood stew for breakfast and still be at my computer by 8. Fingers crossed that lazy stew tastes good, though. I will be seriously annoyed with myself if I’ve wasted my stew meat with something that I don’t like enough to eat for three days.

Words vs Imagination

15 Wednesday Jul 2015

Posted by wyndes in Grace, Writing

≈ 4 Comments

Writing today and I got bogged down on the phrase, “opened his eyes a sliver.”

Seriously, bogged down as in staring at the words, wondering what they mean, whether anyone would understand the image in my head, debating other options — peered, peeked, peeped through his eyelashes? Ugh, just stuck in the mud of self-critical English language analysis.

So stuck that I googled and yeah, the phrase has been used 33,000 times so I think probably I’m safe to assume that readers will understand it. But I cannot google every random phrase, because that one line — and not even a very good line — is all I accomplished in my twenty minute writing sprint.

And then I took a deep breath and reminded myself of the author whose books I’ve been obsessed with lately and the reason I’ve been obsessed with her. It’s not because her words are perfect. They are so not. Run-on sentences, sentence fragments, mixed-up which and that, random commas, even the occasional flat-out error. Even the stories–her early plots wander, ideas are introduced and then dropped, characters’ names are too similar and there are way too many of them… But when I’m reading, I don’t care. Because her imagination is incredible.

The words aren’t as important as the story behind them. Noah’s story is great. I love Noah’s story. I love Grace’s role in Noah’s story, I love Rose and Dillon. So it’s time to let go of this crazy perfectionism and just tell the story. I need to trust that the right readers — the ones like me, the ones who are going to love the story — that they’re out there. And if not, that that’s okay, as long as I have fun telling it.

More fun, less perfectionism. My new goal. First draft rule — tell a story that I understand. If it’s missing details, unclear, whatever, trust that beta readers will let me know.

Monday mornings

13 Monday Jul 2015

Posted by wyndes in Grace, Writing, Yoga

≈ 5 Comments

Walking the dogs this morning, my brain kept cycling obsessively around the question of whether I should sell the house. I’ve answered the question for myself so many times — not now, not yet. But apparently I haven’t convinced myself of the rightness of this answer because the debate keeps coming back. Finally, I forced myself away from the house question and started thinking about A Gift of Grace.

I have been so, so, so stuck for so long. I know that’s part of the reason for the endless house ruminations. Writing can’t just be an endurance contest for me. If it’s not fun, then I should be doing something that is. Life is too short to not spend as much of it as possible in flow states, but I haven’t had a writing flow state in… well, it feels like forever, but obviously, it’s not. At the very least, 2014 held an intense and lovely two months of flow while A Lonely Magic poured out of me. But I’m not there now.

And then, while forcing myself to think about Grace and Noah, I had a moment — a brief, fleeting, glimmering moment — where the pieces started to line up. This thing, followed by this thing, and then this angle to introduce this moment… It was so exciting. I tugged on the dog’s leash to hurry her along. I knew I had to get home and grab the words while they were tickling me.

But by the time we got home, and I fed the dogs and myself, the words had faded away. The tickle was gone. By the time I sat down to the computer — after washing the dishes and doing a little vacuuming, I had that feeling in the pit of my stomach that I’ve been getting about writing lately. I think that feeling is dread.

But how can I dread writing? Why would I dread writing? I dread going to the dentist. It’s going to hurt. Writing, though — it’s not supposed to hurt. I’m trying to convince myself right now that the dread is worse than the reality — nothing to fear except fear itself, right? — but apparently the best I can do for the moment is to write a blog post. At least it’s words.

Talking B to the vet, then going to yoga. I’m going to spend my time at yoga filling myself up with as many “I” power statements as I can to see if I can meditate myself into loving writing again.

Grace Agonizing

13 Wednesday May 2015

Posted by wyndes in Grace, Randomness, Writing

≈ 5 Comments

Much writing agony lately. I had the file for A Gift of Grace open all day yesterday. I’d tweak a word or two, write a sentence, and then wander off to do something else. I’d force myself to come back to it — I had a whole day with nothing I needed to do but write, so I was serious about trying to use my time wisely — but I’d last five minutes and then drift off again.

A couple of times, the drifting off was literal. I wasn’t tired, I didn’t think, but somehow I wound up napping in the morning and then falling asleep maybe before 9. I say maybe, because I’m not really sure. I was awake and then… not. Anyway, I’m trying to tell myself that my subconscious needs to work on the story. Maybe that’s even true.

For once, my problem doesn’t seem to be entirely me being self-critical. I seem to have a ton of pieces, but it’s like they’re for a jigsaw puzzle that doesn’t quite fit together. Maybe it’s too many pieces, too much story? Maybe it’s a collection of scenes, minus a plot? I know how to get the answers to these questions — start writing and find out what I’ve got when I get there — but it’s tough for me to write when I don’t know what direction I’m headed in.

The nice thing is that this is resulting in being well-fed in a clean house with well-exercised dogs. Yesterday I did a load of laundry because I decided I had too many damp towels. I even folded it and put it all away, a job which really is a lot easier when you don’t start with huge piles.

This morning, I had no easy protein ready for breakfast. I could have made chicken soup — I made broth yesterday and have leftover roast chicken from Monday — but that felt like too much work. So I made some baked chicken thighs with artichokes, olives and lemon. It took about ten minutes to put together, but when I put it in the oven I realized I was going to have to wait an hour to eat. To kill some time, I made a garlic-lemon-rosemary-salt rub and prepped some pork chops for grilling later. Forty-five minutes to go on my chicken and I decided I was too hungry to wait, so I pulled out some cabbage slaw, red onion, cilantro & avocado, and topped it with some shrimp sauteed with garlic, lemon, and more cilantro. Yep, it’s not quite 9AM and I’ve cooked (mostly) three meals, adding up to probably eight meals total for me, because the chicken and pork chops will be multiple meals. So what I am going to do with the rest of my day?

Answer: write, drat it. Maybe I should write some random, out-of-order scenes and see what Grace and Noah have to tell me. It’s frustrating, though, to look at my word count and see that I really ought to have a solid third of a book by now, if only so much of it wasn’t destined to be scraped away into the garbage disposal. Someday I will be able to stop writing half a book in order to find out where the beginning is. Apparently it won’t be with this book, though.

Two weeks and R will be home for the summer. I am hoping that he and I can do some good summer projects (aka much needed painting jobs) while he’s home as well as have a fun little vacation, so I’m guessing that June is not going to be my most productive month ever. All the more reason to get a lot done now. I hope my subconscious got some thinking done while I was sleeping!

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