Well, really more like four or five. But I’m getting there. Oh, so slowly, though. Some of that is inefficiency: I should have splurged for the wide brush and the long handle for the roller, and I didn’t. And dragging the ladder around is a pain, made worse by all the things in the middle of the floor turning the space into a teeny-tiny obstacle course.
Some of it, though, is simply physics. Or would it be chemistry? The primer dries only as fast as it dries, and trying to rush just makes drips that will need to be sanded away before I can start with the real paint. And the only thing that’s worse than that orange for the coverage is the bright green. I’m still not reconciled to living with it, but if I’d known how much time I would spend grumbling under my breath before it was gone, I might have rethought. Fortunately for me, at this point it’s too late.
This morning I reminded myself to practice happiness as I painted. The first step in practicing happiness is always to take a deep, mindful breath. But my deep breath smelled like paint fumes, of course. The second step is to think of something I’m grateful for. That’s easy right now, of course, because the world is a terrifying mess, but being grateful not to have bad things happening to me or those I love (to the best of my knowledge) is not a good kind of gratitude. It doesn’t make me happy, it makes me anxious.
My third step in my happiness practice is to check my physical well-being: is there something I could do to be more comfortable, to feel better? A snack, a sweater, a better arrangement of pillows? A cup of tea, a more pleasant scent from my essential oil diffuser, music more appropriate for my mood? Given that I was painting, the answer was basically no. A cup of tea would have been lovely, but I wasn’t going to take a break for it.
The fourth step in my happiness practice is to look for something delightful. Maybe it’s something purely beautiful, like the rhododendrons that are flowering all over the place, or maybe it’s charming, like the chickens or the sleeping cats. In a national forest, it’s remarkably easy to find something to appreciate. But in this case, I was staring at a wall and I’d been staring at the exact same wall for four mornings in a row. It didn’t give me a lot of scope to find delight.
At that point, I had to laugh at myself. I have never failed quite so thoroughly in my happiness practice. Fortunately, laughing at myself improved my mood and I started working on reframing my task, from an incredibly tedious repetition of yesterday’s chore to a careful investment in my long-term future. I started imagining what the Tiniest House would be like when I’d been living in it for a few months, a year, many years? The longest I’ve ever lived in one place is seven years: my average is a lot closer to two or three. But I pictured myself twenty years in the future, still living there. My imaginary Future Me was being very grateful to imaginary Past Me for creating such a pretty space, which made current Present Me a lot more tolerant of my efforts.
All that said, tomorrow I will be back at it. I’m not excited, but it’s going to be really nice someday very, very soon.
tehachap said:
Looking good… persevere!!!
wyndes said:
I will! It’ll get there. And it’ll be nice when it does!
Claudia said:
The ceiling looks almost like a cloudy sky, such a tranquil shade of blue.
At the beginning of the year, I downloaded the Five Minute Journal app to my phone. That turned out to be a great investment. Every morning I enter three things I’m grateful for, three things I plan to do to make the day great, and an affirmation. Every evening, I list three amazing things that happened that day, as well as answer the question of how I could’ve made the day better. Plus I add a photo to each entry, usually snapped on my daily walks. This simple practice puts me in a really positive and appreciative frame of mind, which has made a huge difference, especially given the current situation.
I think your little bolthole is going to be a real sanctuary and it’s such a blessing that you have someone to self-isolate with.
wyndes said:
I do morning words every day, ending them with goals for the day, gratitudes (three or more), and wishes for the future, and then finish every day with evening questions, which ask whether I set goals, whether I did my best to achieve them, whether I did my best to be positive and engaged, and then what I appreciated, learned and created every day. Your app sounds great, though — especially with the ability to add photos. But I hate trying to write on my phone. I really like the idea of three things I plan to do to make the day great, though. I try to do the morning habit of starting every day by saying, “Today, I’m going to have a great day,” but I’ve had a tough time with that one lately. I’m going to check out the app! And yes, I feel really fortunate to have this sanctuary!
Barbara said:
When one is priming over intense aggressive colors, it is good that it is the Tiniest of houses.
wyndes said:
So very true! I hate the bathroom right now, I just feel immense foreboding when I walk into it. It will pass once it’s done, but it’s nowhere close yet. I’m very glad I don’t have another several rooms to do after it, though!